jeudi 22 décembre 2022

The how bad is or isn't saturated fat debate

I think this article is a bit slanted to saying it isn't, but presents some interesting discussion: https://www.menshealth.com/health/a1...turated-fat-1/

It seems to be trendy to "be a rebel" or a contrarian and say sat fat is OK, but it seems IMO foolish to feel certain either way. The body is a complex thing and so many factors can come into play that make studies a dicey proposition


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